April Lee 25:30 row
4,022
Meters
25:30.9
Time
3:10.3
Pace
207
Calories
137
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 16 |
| Stroke Count | 505 |
| Drag Factor | 106 |
December 02, 2025 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:30.9 | 4,022 | 3:10.3 | 51 | 474 | 16 | 137 |
| 11:22.2 | 2,000 | 2:50.5 | 71 | 542 | 22 | 133 |
| 23:59.5 | 2,000 | 3:09.3 | 52 | 477 | 20 | 140 |
| 24:08.4 | 22 | 3:22.2 | 42 | 445 | 7 | 139 |
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Workout Graph
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