April Lee 23:18 row
4,013
Meters
23:18.4
Time
2:54.2
Pace
208
Calories
134
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 20 |
| Stroke Count | 469 |
| Drag Factor | 104 |
December 04, 2025 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:18.4 | 4,013 | 2:54.2 | 66 | 527 | 20 | 134 |
| 10:39.4 | 1,800 | 2:57.6 | 62 | 514 | 19 | 132 |
| 20:49.7 | 1,800 | 2:49.5 | 72 | 547 | 21 | 135 |
| 23:12.2 | 413 | 2:52.5 | 68 | 534 | 21 | 137 |
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Workout Graph
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