April Lee 40:16 row
6,016
Meters
40:16.1
Time
3:20.8
Pace
314
Calories
130
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 16 |
| Stroke Count | 730 |
| Drag Factor | 125 |
January 09, 2026 22:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:16.1 | 6,016 | 3:20.8 | 43 | 448 | 314 | 16 | 130 |
| 15:11.9 | 2,000 | 3:47.9 | 30 | 401 | 104 | 16 | 119 |
| 28:46.7 | 2,000 | 3:23.7 | 41 | 442 | 105 | 17 | 139 |
| 40:02.5 | 2,000 | 2:48.9 | 73 | 549 | 104 | 23 | 131 |
| 40:09.4 | 16 | 3:35.6 | 35 | 420 | 1 | 9 | 131 |
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Workout Graph
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