April Lee 45:11 row
7,168
Meters
45:11.3
Time
3:09.1
Pace
376
Calories
128
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 19 |
| Stroke Count | 7056 |
| Drag Factor | 105 |
January 13, 2026 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:11.3 | 7,168 | 3:09.1 | 52 | 478 | 376 | 19 | 128 |
| 11:46.4 | 2,000 | 2:56.6 | 64 | 518 | 57460 | 20 | 124 |
| 1:15:46.4 | 2,000 | 16:00.0 | 0 | 301 | 376 | 0 | |
| 1:27:32.8 | 2,000 | 2:56.6 | 64 | 518 | 106 | 20 | 124 |
| 1:40:09.7 | 1,168 | 5:24.0 | 10 | 335 | 105 | 19 | 137 |
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Workout Graph
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