April Lee 1:00:25 row
9,843
Meters
1:00:25.3
Time
3:04.1
Pace
509
Calories
134
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 22 |
| Stroke Count | 1317 |
| Drag Factor | 112 |
February 07, 2026 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:25.3 | 9,843 | 3:04.1 | 56 | 492 | 509 | 22 | 134 |
| 24:54.5 | 4,300 | 2:53.7 | 67 | 529 | 223 | 23 | 133 |
| 52:53.6 | 4,300 | 3:15.2 | 47 | 461 | 222 | 21 | 132 |
| 1:00:02.5 | 1,243 | 2:52.5 | 68 | 534 | 64 | 24 | 138 |
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