April Lee 21:18 row
3,382
Meters
21:18.2
Time
3:08.9
Pace
175
Calories
130
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 109 |
April 30, 2026 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:18.2 | 3,382 | 3:08.9 | 52 | 492 | 175 | 19 | 130 |
| 18:42.6 | 3,000 | 3:07.1 | 53 | 497 | 155 | 19 | 126 |
| 20:55.1 | 382 | 2:53.4 | 67 | 543 | 20 | 20 | 134 |
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Workout Graph
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