April Lee 20:08 row
3,579
Meters
20:08.9
Time
2:48.8
Pace
186
Calories
139
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 103 |
May 07, 2026 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:08.9 | 3,579 | 2:48.8 | 73 | 553 | 186 | 20 | 139 |
| 5:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 21 | 146 |
| 10:00.0 | 890 | 2:48.5 | 73 | 564 | 47 | 21 | 145 |
| 15:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 21 | 134 |
| 20:00.0 | 881 | 2:50.2 | 71 | 552 | 46 | 21 | 135 |
| 20:08.9 | 20 | 3:42.5 | 32 | 404 | 1 | 8 | 135 |
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Workout Graph
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