April Lee 21:03 row
3,642
Meters
21:03.6
Time
2:53.4
Pace
187
Calories
132
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 21 |
| Stroke Count | 459 |
| Drag Factor | 100 |
May 19, 2026 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:03.6 | 3,642 | 2:53.4 | 67 | 532 | 187 | 21 | 132 |
| 5:00.0 | 871 | 2:52.2 | 69 | 540 | 45 | 22 | 128 |
| 10:00.0 | 861 | 2:54.2 | 66 | 528 | 44 | 21 | 123 |
| 15:00.0 | 874 | 2:51.6 | 69 | 540 | 45 | 22 | 140 |
| 20:00.0 | 860 | 2:54.4 | 66 | 528 | 44 | 22 | 134 |
| 21:03.6 | 176 | 3:00.6 | 59 | 509 | 9 | 21 | 139 |
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Workout Graph
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