April Lee 5000m row
5,000
Meters
28:32.6
Time
2:51.2
Pace
259
Calories
146
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Stroke Count | 645 |
| Drag Factor | 109 |
May 27, 2026 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:32.6 | 5,000 | 2:51.2 | 70 | 544 | 259 | 22 | 146 |
| 5:41.2 | 1,000 | 2:50.6 | 70 | 548 | 52 | 22 | 147 |
| 5:50.2 | 2,000 | 2:55.1 | 65 | 534 | 52 | 22 | 141 |
| 5:37.7 | 3,000 | 2:48.8 | 73 | 554 | 52 | 23 | 146 |
| 5:38.4 | 4,000 | 2:49.2 | 72 | 553 | 52 | 23 | 147 |
| 5:45.1 | 5,000 | 2:52.5 | 68 | 532 | 51 | 24 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.