April Lee 40:56 row
5,511
Meters
40:56.9
Time
3:42.9
Pace
285
Calories
126
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 17 |
| Stroke Count | 713 |
| Drag Factor | 103 |
July 11, 2026 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:56.9 | 5,511 | 3:42.9 | 32 | 417 | 285 | 17 | 126 |
| 32:22.7 | 4,300 | 3:45.8 | 30 | 413 | 223 | 17 | 122 |
| 40:35.5 | 1,211 | 3:23.4 | 42 | 452 | 62 | 19 | 131 |
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Workout Graph
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