April Lee 28:55 row
3,882
Meters
28:55.8
Time
3:43.5
Pace
204
Calories
129
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 17 |
| Stroke Count | 487 |
| Drag Factor | 98 |
July 17, 2026 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:55.8 | 3,882 | 3:43.5 | 31 | 423 | 204 | 17 | 129 |
| 21:20.8 | 3,000 | 3:33.4 | 36 | 441 | 157 | 18 | 119 |
| 28:23.7 | 882 | 3:59.7 | 25 | 400 | 47 | 15 | 139 |
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Workout Graph
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