April Lee 39:41 row
5,253
Meters
39:41.8
Time
3:46.7
Pace
273
Calories
122
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 16 |
| Stroke Count | 642 |
| Drag Factor | 99 |
July 18, 2026 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:41.8 | 5,253 | 3:46.7 | 30 | 412 | 273 | 16 | 122 |
| 12:54.7 | 2,000 | 3:13.6 | 48 | 483 | 104 | 19 | 115 |
| 28:20.0 | 2,000 | 3:51.3 | 28 | 404 | 104 | 16 | 125 |
| 39:25.3 | 1,253 | 4:25.4 | 19 | 351 | 65 | 14 | 127 |
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