April Lee 21:13 row
3,473
Meters
21:13.4
Time
3:03.3
Pace
179
Calories
125
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 21 |
| Stroke Count | 442 |
| Drag Factor | 102 |
August 19, 2026 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:13.4 | 3,473 | 3:03.3 | 57 | 506 | 179 | 21 | 125 |
| 12:23.4 | 2,000 | 3:05.8 | 55 | 498 | 103 | 21 | 125 |
| 20:47.8 | 1,473 | 2:51.2 | 70 | 542 | 76 | 22 | 126 |
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Workout Graph
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