April Lee 24:32 row
3,255
Meters
24:32.7
Time
3:46.2
Pace
169
Calories
132
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 17 |
| Stroke Count | 419 |
| Drag Factor | 106 |
September 28, 2026 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:32.7 | 3,255 | 3:46.2 | 30 | 413 | 169 | 17 | 132 |
| 14:52.4 | 2,000 | 3:43.1 | 32 | 423 | 105 | 17 | 131 |
| 23:25.5 | 1,255 | 3:24.4 | 41 | 449 | 64 | 19 | 134 |
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Workout Graph
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