April Lee 19:04 row
2,879
Meters
19:04.1
Time
3:18.6
Pace
147
Calories
130
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 19 |
| Stroke Count | 369 |
| Drag Factor | 96 |
October 05, 2026 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:04.1 | 2,879 | 3:18.6 | 45 | 462 | 147 | 19 | 130 |
| 7:22.1 | 1,200 | 3:04.2 | 56 | 496 | 61 | 20 | 121 |
| 14:33.3 | 1,200 | 2:59.6 | 60 | 517 | 62 | 22 | 137 |
| 18:39.0 | 479 | 4:16.4 | 21 | 351 | 24 | 15 | 134 |
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Workout Graph
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