April Lee 34:14 row
4,330
Meters
34:14.3
Time
3:57.2
Pace
223
Calories
119
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 15 |
| Stroke Count | 539 |
| Drag Factor | 98 |
October 09, 2026 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:14.3 | 4,330 | 3:57.2 | 26 | 390 | 223 | 15 | 119 |
| 32:48.5 | 4,300 | 3:48.8 | 29 | 405 | 222 | 16 | 119 |
| 33:00.0 | 30 | 3:11.6 | 50 | 313 | 1 | 10 | 120 |
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Workout Graph
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