April LEE 40:06 row
6,084m
Meters
40:06.2
Time
3:17.7
Pace
301
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 32 |
| Stroke Count | 1297 |
| Drag Factor | 109 |
March 26, 2024 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.2 | 6,084m | 3:17.7 | 45 | 455 | 32 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 29 |
| 10:00.0 | 782m | 3:11.8 | 50 | 470 | 31 |
| 15:00.0 | 793m | 3:09.1 | 52 | 477 | 33 |
| 20:00.0 | 758m | 3:17.8 | 45 | 455 | 33 |
| 25:00.0 | 759m | 3:17.6 | 45 | 456 | 34 |
| 30:00.0 | 701m | 3:33.9 | 36 | 422 | 32 |
| 35:00.0 | 732m | 3:24.9 | 41 | 439 | 33 |
| 40:00.0 | 735m | 3:24.0 | 41 | 441 | 33 |
| 40:06.1 | 7m | 7:15.7 | 4 | 314 | 0 |
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Workout Graph
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