April LEE 18:49 row
3,020m
Meters
18:49.1
Time
3:06.9
Pace
150
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 34 |
| Stroke Count | 654 |
| Drag Factor | 109 |
March 29, 2024 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:49.1 | 3,020m | 3:06.9 | 54 | 484 | 34 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 35 |
| 10:00.0 | 823m | 3:02.2 | 58 | 498 | 36 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 34 |
| 18:49.0 | 607m | 3:08.6 | 52 | 479 | 33 |
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