April LEE 20:58 row
3,122m
Meters
20:58.8
Time
3:21.6
Pace
153
Calories
118
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
| Drag Factor | 110 |
April 01, 2024 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.8 | 3,122m | 3:21.6 | 43 | 447 | 22 | 118 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 23 | 115 |
| 10:00.0 | 773m | 3:14.0 | 48 | 464 | 23 | 123 |
| 15:00.0 | 758m | 3:17.8 | 45 | 455 | 23 | 119 |
| 20:00.0 | 700m | 3:34.2 | 36 | 422 | 20 | 117 |
| 20:58.7 | 136m | 3:35.8 | 35 | 419 | 21 | 120 |
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Workout Graph
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