April LEE 39:20 row
6,047m
Meters
39:20.8
Time
3:15.2
Pace
300
Calories
129
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 24 |
| Stroke Count | 966 |
| Drag Factor | 108 |
April 02, 2024 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:20.8 | 6,047m | 3:15.2 | 47 | 461 | 24 | 129 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 25 | 132 |
| 10:00.0 | 767m | 3:15.5 | 47 | 461 | 25 | 127 |
| 15:00.0 | 780m | 3:12.3 | 49 | 469 | 26 | 131 |
| 20:00.0 | 781m | 3:12.0 | 49 | 470 | 24 | 133 |
| 25:00.0 | 773m | 3:14.0 | 48 | 464 | 23 | 129 |
| 30:00.0 | 780m | 3:12.3 | 49 | 469 | 25 | 133 |
| 35:00.0 | 751m | 3:19.7 | 44 | 451 | 26 | 129 |
| 39:20.8 | 620m | 3:30.3 | 38 | 429 | 23 | 125 |
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Workout Graph
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