April LEE 25:23 row
3,961m
Meters
25:23.6
Time
3:12.3
Pace
195
Calories
138
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 23 |
| Stroke Count | 597 |
| Drag Factor | 108 |
April 03, 2024 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:23.6 | 3,961m | 3:12.3 | 49 | 469 | 23 | 138 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 22 | 139 |
| 10:00.0 | 784m | 3:11.3 | 50 | 471 | 23 | 133 |
| 15:00.0 | 758m | 3:17.8 | 45 | 455 | 23 | 132 |
| 20:00.0 | 785m | 3:11.0 | 50 | 472 | 24 | 144 |
| 25:00.0 | 770m | 3:14.8 | 47 | 462 | 26 | 140 |
| 25:23.5 | 54m | 3:37.5 | 34 | 416 | 22 | 141 |
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Workout Graph
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