April LEE 25:42 row
4,120m
Meters
25:42.8
Time
3:07.2
Pace
205
Calories
138
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 22 |
| Stroke Count | 587 |
| Drag Factor | 108 |
April 04, 2024 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:42.8 | 4,120m | 3:07.2 | 53 | 483 | 22 | 138 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 26 | 139 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 23 | 146 |
| 15:00.0 | 818m | 3:03.3 | 57 | 495 | 23 | 142 |
| 20:00.0 | 790m | 3:09.8 | 51 | 475 | 21 | 135 |
| 25:00.0 | 766m | 3:15.8 | 47 | 460 | 23 | 135 |
| 25:42.7 | 93m | 3:49.5 | 29 | 399 | 21 | 136 |
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Workout Graph
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