April LEE 33:02 row
5,536m
Meters
33:02.7
Time
2:59.0
Pace
277
Calories
143
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 24 |
| Stroke Count | 803 |
| Drag Factor | 109 |
April 05, 2024 23:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:02.7 | 5,536m | 2:59.0 | 61 | 509 | 24 | 143 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 25 | 135 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 22 | 141 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 22 | 148 |
| 20:00.0 | 851m | 2:56.2 | 64 | 519 | 27 | 148 |
| 25:00.0 | 828m | 3:01.1 | 59 | 502 | 25 | 147 |
| 30:00.0 | 841m | 2:58.3 | 62 | 512 | 23 | 145 |
| 33:02.7 | 474m | 3:12.7 | 49 | 468 | 26 | 137 |
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Workout Graph
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