April LEE 12:24 row
2,023m
Meters
12:24.5
Time
3:04.0
Pace
101
Calories
125
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 22 |
| Stroke Count | 285 |
| Drag Factor | 96 |
April 08, 2024 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.5 | 2,023m | 3:04.0 | 56 | 493 | 22 | 125 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 26 | 120 |
| 10:00.0 | 807m | 3:05.8 | 55 | 487 | 21 | 132 |
| 12:24.5 | 382m | 3:09.1 | 52 | 478 | 21 | 125 |
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Workout Graph
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