April LEE 13:56 row
2,270m
Meters
13:56.9
Time
3:04.3
Pace
113
Calories
135
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 28 |
| Stroke Count | 389 |
| Drag Factor | 95 |
April 08, 2024 23:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:56.9 | 2,270m | 3:04.3 | 56 | 492 | 28 | 135 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 30 | 131 |
| 10:00.0 | 805m | 3:06.3 | 54 | 486 | 28 | 135 |
| 13:56.9 | 659m | 2:59.7 | 60 | 507 | 26 | 139 |
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Workout Graph
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