April LEE 13:44 row
2,221m
Meters
13:44.9
Time
3:05.7
Pace
110
Calories
122
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 22 |
| Stroke Count | 302 |
| Drag Factor | 96 |
April 09, 2024 23:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:44.9 | 2,221m | 3:05.7 | 55 | 488 | 22 | 122 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 22 | 118 |
| 10:00.0 | 806m | 3:06.1 | 54 | 486 | 23 | 127 |
| 13:44.9 | 588m | 3:11.2 | 50 | 472 | 21 | 121 |
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