April LEE 44:18 row
7,009m
Meters
44:18.7
Time
3:09.6
Pace
347
Calories
133
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 23 |
| Stroke Count | 1014 |
| Drag Factor | 97 |
April 10, 2024 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:18.7 | 7,009m | 3:09.6 | 51 | 476 | 23 | 133 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 22 | 124 |
| 10:00.0 | 803m | 3:06.7 | 54 | 484 | 22 | 130 |
| 15:00.0 | 810m | 3:05.1 | 55 | 489 | 23 | 133 |
| 20:00.0 | 795m | 3:08.6 | 52 | 479 | 21 | 134 |
| 25:00.0 | 797m | 3:08.2 | 53 | 480 | 23 | 141 |
| 30:00.0 | 777m | 3:13.0 | 49 | 467 | 24 | 131 |
| 35:00.0 | 779m | 3:12.5 | 49 | 468 | 24 | 133 |
| 40:00.0 | 768m | 3:15.3 | 47 | 461 | 24 | 138 |
| 44:18.6 | 668m | 3:13.5 | 48 | 466 | 24 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.