April LEE 37:34 row
6,012m
Meters
37:34.8
Time
3:07.5
Pace
298
Calories
132
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 24 |
| Stroke Count | 930 |
| Drag Factor | 95 |
April 14, 2024 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:34.8 | 6,012m | 3:07.5 | 53 | 482 | 24 | 132 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 25 | 134 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 25 | 131 |
| 15:00.0 | 811m | 3:04.9 | 55 | 490 | 25 | 131 |
| 20:00.0 | 780m | 3:12.3 | 49 | 469 | 24 | 129 |
| 25:00.0 | 789m | 3:10.1 | 51 | 475 | 24 | 133 |
| 30:00.0 | 786m | 3:10.8 | 50 | 473 | 25 | 136 |
| 35:00.0 | 766m | 3:15.8 | 47 | 460 | 26 | 133 |
| 37:34.8 | 394m | 3:16.4 | 46 | 458 | 25 | 135 |
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Workout Graph
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