April LEE 18:21 row
3,083m
Meters
18:21.5
Time
2:58.6
Pace
155
Calories
141
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 26 |
| Stroke Count | 474 |
| Drag Factor | 94 |
April 15, 2024 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:21.5 | 3,083m | 2:58.6 | 61 | 511 | 26 | 141 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 26 | 137 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 25 | 140 |
| 15:00.0 | 817m | 3:03.5 | 57 | 494 | 25 | 140 |
| 18:21.5 | 566m | 2:58.0 | 62 | 513 | 28 | 147 |
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Workout Graph
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