April LEE 15:42 row
2,584m
Meters
15:42.5
Time
3:02.3
Pace
128
Calories
129
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 23 |
| Stroke Count | 375 |
| Drag Factor | 94 |
April 17, 2024 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:42.5 | 2,584m | 3:02.3 | 58 | 498 | 23 | 129 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 22 | 103 |
| 10:00.0 | 810m | 3:05.1 | 55 | 489 | 24 | 131 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 26 | 142 |
| 15:42.5 | 109m | 3:14.9 | 47 | 462 | 23 | 142 |
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Workout Graph
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