April LEE 26:15 row
4,400m
Meters
26:15.3
Time
2:59.0
Pace
220
Calories
138
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 27 |
| Stroke Count | 719 |
| Drag Factor | 94 |
April 18, 2024 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:15.3 | 4,400m | 2:59.0 | 61 | 509 | 27 | 138 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 28 | 138 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 27 | 143 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 27 | 136 |
| 20:00.0 | 824m | 3:02.0 | 58 | 499 | 27 | 138 |
| 25:00.0 | 807m | 3:05.8 | 55 | 487 | 27 | 140 |
| 26:15.2 | 202m | 3:06.1 | 54 | 486 | 28 | 138 |
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