April LEE 34:45 row
5,695m
Meters
34:45.8
Time
3:03.1
Pace
285
Calories
136
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 27 |
| Stroke Count | 947 |
| Drag Factor | 94 |
April 19, 2024 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:45.8 | 5,695m | 3:03.1 | 57 | 496 | 27 | 136 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 26 | 131 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 27 | 139 |
| 15:00.0 | 831m | 3:00.5 | 60 | 504 | 27 | 132 |
| 20:00.0 | 821m | 3:02.7 | 57 | 497 | 27 | 134 |
| 25:00.0 | 805m | 3:06.3 | 54 | 486 | 28 | 137 |
| 30:00.0 | 806m | 3:06.1 | 54 | 486 | 28 | 139 |
| 34:45.8 | 758m | 3:08.5 | 52 | 479 | 27 | 142 |
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Workout Graph
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