April LEE 38:10 row
6,395m
Meters
38:10.3
Time
2:59.0
Pace
321
Calories
145
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 26 |
| Stroke Count | 1000 |
| Drag Factor | 94 |
April 20, 2024 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:10.3 | 6,395m | 2:59.0 | 61 | 509 | 26 | 145 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 25 | 145 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 27 | 148 |
| 15:00.0 | 858m | 2:54.8 | 66 | 525 | 27 | 145 |
| 20:00.0 | 810m | 3:05.1 | 55 | 489 | 26 | 140 |
| 25:00.0 | 811m | 3:04.9 | 55 | 490 | 26 | 144 |
| 30:00.0 | 818m | 3:03.3 | 57 | 495 | 26 | 145 |
| 35:00.0 | 819m | 3:03.1 | 57 | 496 | 27 | 146 |
| 38:10.3 | 533m | 2:58.5 | 62 | 511 | 24 | 150 |
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Workout Graph
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