April LEE 18:07 row
3,267m
Meters
18:07.3
Time
2:46.4
Pace
168
Calories
150
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 28 |
| Stroke Count | 508 |
| Drag Factor | 94 |
April 22, 2024 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.3 | 3,267m | 2:46.4 | 76 | 561 | 28 | 150 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 28 | 144 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 27 | 148 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 29 | 155 |
| 18:07.2 | 578m | 2:41.9 | 82 | 583 | 30 | 155 |
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Workout Graph
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