April LEE 18:14 row
3,015m
Meters
18:14.2
Time
3:01.4
Pace
151
Calories
130
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 29 |
| Stroke Count | 529 |
| Drag Factor | 93 |
April 28, 2024 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:14.2 | 3,015m | 3:01.4 | 59 | 501 | 29 | 130 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 29 | 128 |
| 10:00.0 | 815m | 3:04.0 | 56 | 493 | 28 | 124 |
| 15:00.0 | 818m | 3:03.3 | 57 | 495 | 29 | 129 |
| 18:14.2 | 540m | 2:59.8 | 60 | 507 | 30 | 140 |
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Workout Graph
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