April LEE 20:26 row
3,512m
Meters
20:26.2
Time
2:54.5
Pace
178
Calories
129
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 26 |
| Stroke Count | 559 |
| Drag Factor | 101 |
April 30, 2024 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.2 | 3,512m | 2:54.5 | 66 | 526 | 26 | 129 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 26 | 125 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 28 | 134 |
| 15:00.0 | 864m | 2:53.6 | 67 | 530 | 28 | 126 |
| 20:00.0 | 847m | 2:57.0 | 63 | 516 | 28 | 133 |
| 20:26.2 | 61m | 3:34.7 | 35 | 421 | 21 | 129 |
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Workout Graph
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