April LEE 31:24 row
5,271m
Meters
31:24.5
Time
2:58.7
Pace
264
Calories
134
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 28 |
| Stroke Count | 880 |
| Drag Factor | 107 |
May 01, 2024 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:24.5 | 5,271m | 2:58.7 | 61 | 510 | 28 | 134 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 27 | 128 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 28 | 132 |
| 15:00.0 | 852m | 2:56.0 | 64 | 520 | 28 | 139 |
| 20:00.0 | 826m | 3:01.5 | 58 | 501 | 29 | 135 |
| 25:00.0 | 831m | 3:00.5 | 60 | 504 | 28 | 132 |
| 30:00.0 | 836m | 2:59.4 | 61 | 508 | 28 | 138 |
| 31:24.5 | 233m | 3:01.3 | 59 | 502 | 28 | 138 |
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Workout Graph
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