April LEE 19:25 row
3,249m
Meters
19:25.0
Time
2:59.2
Pace
163
Calories
129
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 27 |
| Stroke Count | 535 |
| Drag Factor | 108 |
May 02, 2024 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:25.0 | 3,249m | 2:59.2 | 61 | 509 | 27 | 129 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 28 | 127 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 27 | 127 |
| 15:00.0 | 833m | 3:00.0 | 60 | 506 | 27 | 129 |
| 19:25.0 | 744m | 2:58.0 | 62 | 513 | 28 | 136 |
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Workout Graph
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