April LEE 18:38 row
3,014m
Meters
18:38.7
Time
3:05.5
Pace
150
Calories
123
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 25 |
| Stroke Count | 480 |
| Drag Factor | 93 |
May 05, 2024 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:38.7 | 3,014m | 3:05.5 | 55 | 488 | 25 | 123 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 26 | 122 |
| 10:00.0 | 810m | 3:05.1 | 55 | 489 | 26 | 124 |
| 15:00.0 | 803m | 3:06.7 | 54 | 484 | 26 | 126 |
| 18:38.7 | 583m | 3:07.5 | 53 | 482 | 25 | 120 |
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Workout Graph
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