April LEE 25:38 row
4,052m
Meters
25:38.8
Time
3:09.8
Pace
201
Calories
122
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 24 |
| Stroke Count | 621 |
| Drag Factor | 93 |
May 06, 2024 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:38.8 | 4,052m | 3:09.8 | 51 | 475 | 24 | 122 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 23 | 124 |
| 10:00.0 | 822m | 3:02.4 | 58 | 498 | 24 | 131 |
| 15:00.0 | 759m | 3:17.6 | 45 | 456 | 25 | 117 |
| 20:00.0 | 764m | 3:16.3 | 46 | 459 | 25 | 118 |
| 25:00.0 | 773m | 3:14.0 | 48 | 464 | 25 | 123 |
| 25:38.7 | 96m | 3:21.5 | 43 | 447 | 22 | 124 |
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