April LEE 22:33 row
4,010m
Meters
22:33.9
Time
2:48.8
Pace
204
Calories
146
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 30 |
| Stroke Count | 672 |
| Drag Factor | 127 |
May 08, 2024 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.9 | 4,010m | 2:48.8 | 73 | 550 | 30 | 146 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 29 | 149 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 32 | 139 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 29 | 145 |
| 20:00.0 | 859m | 2:54.6 | 66 | 526 | 28 | 149 |
| 22:33.9 | 482m | 2:39.6 | 86 | 596 | 32 | 149 |
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Workout Graph
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