April LEE 6500m row
6,500m
Meters
40:58.0
Time
3:09.0
Pace
325
Calories
128
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 26 |
| Stroke Count | 1098 |
| Drag Factor | 94 |
May 09, 2024 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:58.0 | 6,500m | 3:09.0 | 52 | 478 | 26 | 128 |
| 8:11.4 | 1,300m | 3:09.0 | 52 | 478 | 26 | 126 |
| 8:02.5 | 2,600m | 3:05.5 | 55 | 488 | 26 | 132 |
| 8:15.9 | 3,900m | 3:10.7 | 50 | 473 | 27 | 124 |
| 8:13.9 | 5,200m | 3:09.9 | 51 | 475 | 27 | 129 |
| 8:14.3 | 6,500m | 3:10.1 | 51 | 475 | 27 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.