April LEE 31:58 row
5,016m
Meters
31:58.9
Time
3:11.2
Pace
249
Calories
119
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 27 |
| Stroke Count | 882 |
| Drag Factor | 94 |
May 10, 2024 22:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:58.9 | 5,016m | 3:11.2 | 50 | 472 | 27 | 119 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 27 | 105 |
| 10:00.0 | 789m | 3:10.1 | 51 | 475 | 27 | 118 |
| 15:00.0 | 799m | 3:07.7 | 53 | 482 | 27 | 122 |
| 20:00.0 | 808m | 3:05.6 | 55 | 488 | 29 | 125 |
| 25:00.0 | 787m | 3:10.5 | 51 | 473 | 28 | 122 |
| 30:00.0 | 769m | 3:15.0 | 47 | 462 | 28 | 121 |
| 31:58.9 | 303m | 3:16.2 | 46 | 459 | 27 | 120 |
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Workout Graph
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