April LEE 11014m row
11,014m
Meters
1:10:40.1
Time
3:12.4
Pace
552
Calories
128
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 27 |
| Stroke Count | 1902 |
| Drag Factor | 108 |
May 12, 2024 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:40.1 | 11,014m | 3:12.4 | 49 | 468 | 27 | 128 |
| 18:28.3 | 3,000m | 3:04.7 | 56 | 491 | 27 | 124 |
| 20:07.6 | 6,000m | 3:21.2 | 43 | 447 | 26 | 127 |
| 18:58.4 | 9,000m | 3:09.7 | 51 | 476 | 28 | 128 |
| 13:03.9 | 11,014m | 3:14.6 | 47 | 463 | 27 | 135 |
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Workout Graph
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