April LEE 18:00 row
3,019m
Meters
18:00.2
Time
2:58.9
Pace
150
Calories
128
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 29 |
| Stroke Count | 520 |
| Drag Factor | 108 |
May 14, 2024 23:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.2 | 3,019m | 2:58.9 | 61 | 510 | 29 | 128 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 30 | 127 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 29 | 129 |
| 15:00.0 | 813m | 3:04.5 | 56 | 491 | 28 | 128 |
| 18:00.2 | 492m | 3:03.1 | 57 | 496 | 29 | 131 |
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Workout Graph
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