April LEE 4820m row
4,820m
Meters
29:39.8
Time
3:04.6
Pace
243
Calories
125
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 28 |
| Stroke Count | 840 |
| Drag Factor | 94 |
May 15, 2024 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:39.8 | 4,820m | 3:04.6 | 56 | 491 | 28 | 125 |
| 25:59.7 | 4,300m | 3:01.3 | 59 | 501 | 29 | 130 |
| 3:19.1 | 4,820m | 3:11.4 | 50 | 471 | 27 | 120 |
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Workout Graph
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