April LEE 8600m row
8,600m
Meters
52:38.6
Time
3:03.6
Pace
439
Calories
138
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 27 |
| Stroke Count | 1449 |
| Drag Factor | 94 |
May 17, 2024 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:38.6 | 8,600m | 3:03.6 | 57 | 494 | 27 | 138 |
| 10:37.3 | 2,000m | 2:39.3 | 87 | 597 | 29 | 145 |
| 11:16.8 | 4,000m | 2:49.2 | 72 | 548 | 29 | 146 |
| 14:12.3 | 6,000m | 3:33.0 | 36 | 424 | 24 | 142 |
| 12:27.4 | 8,000m | 3:06.8 | 54 | 484 | 29 | 132 |
| 4:02.9 | 8,600m | 3:22.4 | 42 | 445 | 27 | 127 |
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Workout Graph
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