April LEE 2504m row
2,504m
Meters
15:23.9
Time
3:04.4
Pace
125
Calories
137
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 26 |
| Stroke Count | 411 |
| Drag Factor | 93 |
May 23, 2024 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:23.9 | 2,504m | 3:04.4 | 56 | 491 | 26 | 137 |
| 5:20.6 | 800m | 3:20.3 | 44 | 449 | 23 | 132 |
| 4:43.6 | 1,600m | 2:57.2 | 63 | 516 | 28 | 133 |
| 4:42.1 | 2,400m | 2:56.3 | 64 | 519 | 29 | 146 |
| 0:37.7 | 2,504m | 3:01.2 | 59 | 502 | 25 | 139 |
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Workout Graph
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