April LEE 3007m row
3,007m
Meters
17:56.8
Time
2:59.0
Pace
152
Calories
137
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 26 |
| Stroke Count | 472 |
| Drag Factor | 92 |
May 27, 2024 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:56.8 | 3,007m | 2:59.0 | 61 | 509 | 26 | 137 |
| 6:06.8 | 1,000m | 3:03.4 | 57 | 495 | 25 | 125 |
| 5:47.1 | 2,000m | 2:53.5 | 67 | 530 | 27 | 144 |
| 5:59.7 | 3,000m | 2:59.8 | 60 | 507 | 27 | 143 |
| 0:03.3 | 3,007m | 3:55.7 | 27 | 391 | 0 | 143 |
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Workout Graph
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