April LEE 20:01 row
3,345m
Meters
20:01.0
Time
2:59.5
Pace
168
Calories
138
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 27 |
| Stroke Count | 540 |
| Drag Factor | 92 |
June 01, 2024 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.0 | 3,345m | 2:59.5 | 60 | 508 | 27 | 138 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 26 | 138 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 27 | 136 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 27 | 142 |
| 20:00.0 | 820m | 3:02.9 | 57 | 496 | 28 | 136 |
| 20:01.0 | 2m | 4:10.0 | 22 | 377 | 0 | 136 |
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Workout Graph
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